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Anthony Lee
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  • Arlington, VA
  • United States
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Ironman CDA
2 Replies

Started this discussion. Last reply by Robbie Mar. 2, 2009.

 

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Sergio Borges and Anthony Lee are now friends
July 24, 2009
Anthony Lee updated their profile photo
June 27, 2009
Matt Cusack replied to Anthony Lee's discussion 'Ironman CDA'
I am a local, so I can give you updates from time to time but I shoud be min. of 60 F on race day. Most of the local snow is melted. But its a deep lake so takes a little while to warm up.. here is a link the locals like to use: http://waterdata.us…
March 15, 2009
Robbie replied to Anthony Lee's discussion 'Ironman CDA'
I'll be there. Water will likely by 60F - same as last year. Nothing to worry about, although a 100F heat wave in June would be great ;)
March 2, 2009
Albert Boyce replied to Anthony Lee's discussion 'Ironman CDA'
Anthony: Ever year the lake is freezing with snowmelt until weeks or days before the race....it always warms up by race day. I wouldn't stress. I'll be there.
February 24, 2009
Anthony Lee replied to David Rowland's discussion 'Stride Rate'
Awesome!!! I am going to go home and try it tonite, the computers at work won't let me hear it. I am also glad to see that there is a clip on Metronome, will be easier, I wonder what my training parthers will think???? Guess we will see tonight. Tha…
February 24, 2009
Anthony Lee left a comment for Ellen Kurland
February 24, 2009
Brendan Dowling left a comment for Anthony Lee
February 23, 2009
Anthony Lee added a discussion
Ironman CDA
So how many of us out there are going to brave the cool water of Lake CDA this year after the record snowfall? On that subject what are everyone's thoughts on the New ORCA 3.8 wetsuits? Anthony
February 23, 2009
Anthony Lee replied to David Rowland's discussion 'Stride Rate'
David, how did you get a metronome into your IPOD? Did you download it somewhere? Anthony
February 23, 2009
Anthony Lee left a comment for Brendan Dowling
February 23, 2009
Eric Doehrman left a comment for Anthony Lee
February 23, 2009
Anthony Lee added 18 photos
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February 23, 2009
Anthony Lee left a comment for Eric Doehrman
February 23, 2009
Eric Doehrman left a comment for Anthony Lee
February 23, 2009
Anthony Lee is now a member of ironfolks
Welcome Them!
February 23, 2009

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At 9:54pm on February 23, 2009, Brendan Dowling said…
Ha. I'll add my Pre photos and then it might get a bit more confusing.
At 3:59pm on February 23, 2009, Eric Doehrman said…
Send Marc Becker an email. They have very thorough training and induction procedures in place. The Method is a fantastic training philosophy that works. My athletes are making huge progress using these principles.
At 2:12pm on February 23, 2009, Eric Doehrman said…
Anthony,
Glad to see that you found where the rest of us were hanging out and getting great information about training.

E
 
 

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