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All Videos (71)
ironguides Thank You to Athletes
...and a Salute to Kona! ironguides Oct. 8, 2009 114 views
Ironman France 2008 Run Finish Line
The last ones making it in before the cut-off... Malik Lynge Reiding Sep. 15, 2009 120 views
Ironman France 2008 Video
The official video from my race. Malik Lynge Reiding Sep. 15, 2009 136 views
Ironman Frankfurt - 2009
Ironman Frankfurt, the European Championship of Ironman. Infrastructure impressive, almost three th… COACH RODRIGO TOSTA Jul. 19, 2009 114 views
The Method Training Camp IM Brazil 70.3 06:00
In a weekend of very cold, was the Method The Training Camp Ironguides IM Brazil 70.3. A paradisiac… COACH RODRIGO TOSTA Jun. 19, 2009 279 views
ironguides Training Camp, Lagos, Portugal - May 2009 02:50
A sampling of the Good Times -- keep 'em rollin', folks! ironguides May. 25, 2009
420 views
Preparation for Training 05:51
A video showing some quick muscle tissue work and movement prep exercises to prepare your body for… ironguides Feb. 25, 2009 465 views
Matt 0:42
Nice cstch up style stroke on way down without much power then great drive on way back. just need a… ironguides Feb. 4, 2009 405 views
MoMo2 0:49
How much better is this! Just by driving your arm in harder you have a better looking more powerful… ironguides Feb. 4, 2009 352 views
MoMo #1 0:15
MoMo I got you filmed before you knew! Here you can see that your just going through the motions an… ironguides Feb. 4, 2009 231 views
Mel #2 01:40
ironguides Feb. 4, 2009 246 views
Mel #1 0:42
ironguides Feb. 4, 2009 174 views
Lyndon #3 0:25
Better again with your head more stable ironguides Feb. 4, 2009 100 views
Lyndon #2 0:48
Better arm drive, but watch your head ironguides Feb. 4, 2009 93 views
Lyndon #1 0:38
old stroke down, new powerful stroke back, watch your head go to the left and right arm pull wide t… ironguides Feb. 4, 2009 90 views
Laura #2 0:44
A little better drive and powerful stroke ironguides Feb. 4, 2009 87 views
Laura 0:42
Way down is normal, way back is new with better drive ironguides Feb. 4, 2009 87 views
Joey #2 0:15
A little bit more drive ironguides Feb. 4, 2009 78 views
Joey #1 0:37
Pretty Good! ironguides Feb. 4, 2009 100 views
Gary 01:00
Way down old style stroke, back with New and more drive ironguides Feb. 4, 2009 360 views
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